About Us

Dream Wellness is a holistic mental health and wellness practice dedicated to supporting the connection between mental and physical well-being. 

We integrate evidence-based psychotherapy with mind-body practices like yoga for women and teen girls to heal, grow, and thrive.

OUR APPROACH

Our approach emphasizes whole-person care, recognizing that mental health is deeply interconnected with physical health, lifestyle, and overall wellness.



Danielle J. White, LCSW

Meet your Therapist

I am a Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from Temple University. I use a variety of evidence-based therapeutic approachesincluding Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Therapy—to support clients in achieving their goals. As a certified Vinyasa Yoga Teacher, I also integrate mindfulness and holistic practices into therapy when appropriate, helping clients connect mind and body in the healing process.

My professional experience spans supervisory and leadership roles in the Department of Homeless Services, as well as individual and group therapy, crisis intervention, and assessment for children, adolescents, and adults.

Born and raised in Southside Jamaica, Queens, NY, I am deeply committed to providing accessible and culturally responsive therapeutic services to individuals and families from all backgrounds. Therapy, in my view, is a collaborative process that thrives on a strong client-therapist relationship. Together, we explore challenges and possibilities, develop practical strategies, and work toward solutions that help you achieve your personal and therapeutic goals.

Reimagine your life.